Empower Your Success with Personal and Performance Coaching

These sessions are for clients that want to:

· Gain clarity and set realistic goals.

· Develop personal and professional development plans.

· Develop career and strategy plans to create successful change.

· Manage stress and anxiety.

· Conquer phobias and fears.

· Build confidence, self-esteem and successful relationships.

· Identify and eliminate limiting beliefs and obstacles.

· Prioritise and focus on future visions and aspirations.

· Improve health and wellbeing.

Career and business; stress and anxiety; confidence; coping with difficult people; developing positive habits; emotional awareness and management; taming overwhelm; developing leadership and soft skills; improving relationships; personal growth; self-management; self-regulation; health and wellness.

If you have one or two specific areas you would like to focus on then this package will help you gain clarity and focus on what life changes you would like to make.

Sessions need to be taken within  an agreed time frame.

Package includes:

· 60 minute goal setting sessions

· Personal Assessment

· Email support between sessions

· Identifying strengths and weaknesses

· Overcoming challenges and obstacles

· Goal setting

· Email support between sessions

These sessions will help you explore your greatest passions and discover the inner you.  They will stop you feeling out of control and help you  learn how to control your thoughts, emotions, and behaviours.   

Package includes (but not limited to): 

Personal Power package. 

Plus: 

· Developing emotional awareness.

· Managing emotions and feelings.

· Managing your stress and anxiety.

· Empowering thoughts and beliefs.

· Accountability and feedback.